Welcome To Exciting New Beginnings for Women over 65.

Our Vison

Northbound Spry’s vision is to inspire and support women over 65 to pursue their dreams and reach new levels of strength, confidence, and happiness.

Our Mission

Northbound Spry’s vision is to inspire and support women over 65 to pursue their dreams and reach new levels of strength, confidence, and happiness.

The Aging process can be messy and lonely and scary.

When we stick together, we help each other to become strong and confident.Remember, "United we stand, strong and confident. Divided we fall, sad and lonely."

"A Northbound Spry is a woman over 65 who has enough gas left in the tank to pursue her dreams while celebrating her age, her wisdom, and her fabulous future self-vision."

Go from being sedentary to becoming Spry. Head for your North Star.

The Spry, who is northbound, is physically active, practices mindfulness, and exudes a vibrant spirit and an upbeat attitude that is noticeable in their actions and interactions.

Let's go north together!

Sign up and become a Northbound Spry today!