Welcome To Exciting New Beginnings for Spry Boomer Girls and their older sisters.

Our Mission

"The Mission of Northbound Spry LLC is to provide stories, products, and services that nurture, educate, and inspire women over 65 to growth in body, mind, and spirit. We aim to support their own strength, and live with autonomy, confidence, and health, to the best of their ability, for as long as they can."

Our Vision

"The Vision of Northbound Spry LLC, is to improve Health Literacy and quality of life for our 65+ population, while reducing chronic diseases and health care costs."

The Aging process can be messy and lonely and scary.

When we stick together, we help each other to become strong and confident.Remember, "United we stand, strong and confident. Divided we fall, sad and lonely."

"A Northbound Spry is a woman over 65 who has enough gas left in the tank to pursue her dreams while celebrating her age, her wisdom, and her fabulous future self-vision."

Go from being sedentary to becoming Spry. Head for your North Star.

The Spry, who is northbound, is physically active, practices mindfulness, and exudes a vibrant spirit and an upbeat attitude that is noticeable in their actions and interactions.

Let's go north together!

Sign up and become a Northbound Spry today!